Ingredients:
1 1/2 tbsp Oil
260 g Onions finely chopped
200 g Red Pepper finely diced
1 1/2 tsp Mild chilli powder
1 1/2 tsp Ground cumin
3 tsp Sweet, smoked paprika
3 tsp Garlic granules
45 g Tomato puree
150 g Brown lentils
75 g Soya mince dried
600 g Chopped tomatoes canned
1,500 ml Veg stock
225 g Sweetcorn drained
360 g Kidney beans rinsed & drained
Method
1. Heat the oil and cook the onion for a few minutes until soft.
2. Add the red pepper, chilli, cumin, paprika and garlic granules and cook for a further 2 minutes, stirring.
3. Add the tomato puree and cook for a further 2 minutes, stirring.
4. Add all the remaining ingredients except the sweetcorn and the kidney beans.
5. Stir to combine, bring to the boil and simmer gently for 35 minutes or until the lentils are completely cooked. Add more stock if required.
6. Add the sweetcorn and kidney beans, bring back to a simmer and cook for a further 10 minutes.